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Survival to Safety: Neurodivergent Burnout and Recovery
Paperback
Publisher Price: $19.95
ISBN13: 9781839979231
Publisher: Jessica Kingsley Publishers
Published: Nov 19 2026
Pages: 176
Language: English
Survival to Safety is a clear, compassionate guide to understanding what burnout truly means for autistic, AuDHD, PDA and ADHD adults. Drawing on insight from leading professionals, advocates and lived-experience voices, it explains how neurodivergent burnout differs from more widely recognised forms. It offers language, validation, and recognition for those who have long felt unseen.
Grounded in evidence-informed approaches, Survival to Safety guides readers through prevention, coping and meaningful recovery. Viv Dawes offers realistic strategies, supportive reflections and hopeful stories, empowering neurodivergent adults to move from constant survival towards safety, self-advocacy and thriving.
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