Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Super You: Building wellness in every way!

Super You: Building wellness in every way!

Fournier, Tina

Paperback

Activity & Coloring Books

Publisher Price: $14.99

ISBN13: 9798295867194
Publisher: Dr.Tina Fournie
Published: Apr 30 2026
Pages: 38
Weight: 0.32
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English

Physical wellness is often the most visible superpower, yet it is frequently reduced to eating your vegetables. This section of the book expands the definition of physical health to include:

  • Fueling the Hero: An exploration of nutrition that focuses on energy levels and brain function rather than restriction. It teaches children how different foods act as high-quality fuel for their daily missions.
  • The Restorative Sleep Chamber: Explaining the science of sleep in a way that resonates with kids-viewing rest as the recharge station where their brains organize memories and their bodies repair muscle.
  • Movement as Joy: Moving away from exercise as a chore and toward active play as a celebration of what the body can do.

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