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Stretching & Balance

Stretching & Balance

Hardcover

Series: Essential Fitness

General Juvenile NonfictionSelf Help

Currently unavailable to order

ISBN10: 1098293312
ISBN13: 9781098293314
Publisher: Essential Library
Published: Jul 30 2024
Pages: 112
Weight: 0.85
Height: 0.50 Width: 5.90 Depth: 8.70
Language: English
Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Also from

Morris, Rebecca

Also in

Self Help