Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stress: The Psychology of Managing Pressure: How to turn Pressure into Positive Energy In 5 Simple Steps

Stress: The Psychology of Managing Pressure: How to turn Pressure into Positive Energy In 5 Simple Steps

Antony, Felix

Paperback

Health GeneralMental HealthSelf-Help

Publisher Price: $7.77

ISBN10: 1951737342
ISBN13: 9781951737344
Publisher: Antony Mwau
Published: Apr 9 2019
Pages: 64
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English

Tame stress and its cousin illnesses, anxiety and depression, without stressing about it by implementing the strategies that this book discusses!At least 71% of the world's human population experiences physical symptoms that are caused by stress while 73% of them experiences psychological symptoms that come with stress! These physical and psychological symptoms include feeling dizzy, change in sex drive, change in appetite, muscle tension, upset stomach, headache, fatigue, feeling nervous, lack of energy, irritability or anger, feeling as though you could cry and much more.

This coupled with the fact that stress can worsen or contribute to health problems such as diabetes, hypertension, heart disease, arthritis, asthma, skin conditions and many others make it very important to prioritize your quest towards taking full charge of your stress response.

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