Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stop Overthinking and Vagus Nerve Stimulation (2 Books in 1): Life Hacks to End Negative Thinking and Worrying with Proven Tips to Activate Your Vagus

Stop Overthinking and Vagus Nerve Stimulation (2 Books in 1): Life Hacks to End Negative Thinking and Worrying with Proven Tips to Activate Your Vagus

Carlton, Charles P.
Henton, Lee

Paperback

Medical ReferenceMental Health

Publisher Price: $26.99

ISBN10: 1952597218
ISBN13: 9781952597213
Publisher: C.U Publishing LLC
Published: Jul 16 2020
Pages: 322
Weight: 0.95
Height: 0.67 Width: 6.00 Depth: 9.00
Language: English
Are you in search of a proven system to overcome your negative thinking habits? Have you ever been stopped from achieving important day-to-day tasks by your negative emotions? Or do you simply feel overcome by anxiety, worrying, and depression that you struggle to have peace of mind? If so, then read on...

The truth is, from time to time, everyone experiences feelings of anxiety, worries, and negative thoughts. After all, life is about balance. However, dwelling on these negative emotions disrupts the balance in our physical, mental, and emotional wellbeing and often resulting in depression.

Unfortunately, these negative emotions tend to affect your sleeping habit, your performance on the job, your relationship with your family and friends, and most importantly, your health. The key to dealing with negative emotions begins when you understand how your emotions and mind work, and how these two can have a powerful impact in every aspect of your life. Armed with this understanding, you can then start to reshape how you think, how you react to your emotions, and how you live. This book has been written with relevant case studies, practical exercises, and proven techniques as your companion guide on your journey toward a more peace of mind.

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