Sign-In
Cart
Yo puedo calmarme
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9789801895138
Publisher: Daniela Carolina Moros Rojas
Pages: 26
Weight: 0.19
Height: 0.07 Width: 8.50 Depth: 8.50
Language: Spanish
Alguna vez quisiste darle a tu hijo las herramientas para calmarse solo, pero no supiste por dónde empezar?
Yo puedo calmarme es un libro ilustrado que enseña a los niños ejercicios reales de meditación y respiración - no mindfulness genérico, sino principios auténticos de la meditación Vipassana adaptados en forma de juego, simple y accesible desde los 3 años. No necesitas saber nada de meditación para acompañarlo: el libro te guÃa a ti también.
Cada página convierte una técnica real de esta práctica en algo que un niño pequeño puede hacer y sentir:
- Sentarse como una montaña - fuerte y en calma.
- Sentir el viento de su propia respiración.
- Ser un detective de sus propias sensaciones.
- Quedarse quieto como un árbol.
- Compartir amor como una luz cálida.
LO QUE HACE ÚNICO A ESTE LIBRO
Dos niveles en cada página. Primeros pasos para empezar, y Un paso más - una versión más completa de la misma práctica. El libro crece con tu hijo en vez de quedarse chico.
Una nota práctica para ti en cada página. Para que nunca te quedes sin saber qué decir ni cómo guiarlo.
Formato: 24 páginas a todo color, 8.5 x 8.5 in, ideal para niños de 3 a 6 años.
Un regalo perfecto para nuevos padres, para el cumpleaños de un niño pequeño, o para cualquier familia que quiera hacer de la calma un hábito de todos los dÃas - no una herramienta de emergencia.
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Cavallo, Francesca
Rebel Girls
Favilli, Elena
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Neon Squid
Juneja, Sanjay
Paperback
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Coonradt, Coby
Hardy, Cameron
Hardcover
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Press, Diverse
Trace, Jennifer L.
Paperback
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Time for Kids
Singer, Allison
Paperback
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
Sam's Neighborhood: How One Deaf Neighbor Transformed a Community - Includes More Than 20 ASL Signs
McCormick, Patricia
Hardcover
Auntie Kristina's Guide to Asian American Activism
Wong, Kristina
Chao, Theodore
Wang, Anna Michelle
Hardcover
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Rosswood, Eric
Lamberty, Richard
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
How We Love (a We Celebrate Book): A Board Book
Little Feminist
Douglas, Kati
Jefferson, Ashley
Hardcover
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Sanders, Rob
Weatherford, Carole Boston
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
Secrets and Surprises: Learning the difference between secrets and surprises
Sanders, Jayneen
Paperback
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
A Smart Girl's Guide: Friendship Troubles: Dealing with Fights, Being Left Out & the Whole Popularity Thing
Kelley Criswell, Patti
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover