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Terapia Laboral. Cómo Encontrar Tu Trabajo Ideal / Job Therapy
Paperback
CareersGeneral PsychologySelf-Help
Publisher Price: $23.95
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ISBN10: 8418053933
ISBN13: 9788418053931
Publisher: Conecta
Published: Mar 24 2026
Pages: 256
Weight: 0.75
Height: 0.88 Width: 5.84 Depth: 8.99
Language: Spanish
ISBN13: 9788418053931
Publisher: Conecta
Published: Mar 24 2026
Pages: 256
Weight: 0.75
Height: 0.88 Width: 5.84 Depth: 8.99
Language: Spanish
Una guÃa para superar la desmotivación y encontrar un trabajo más gratificante, alineado contigo y con tus valores.
«Un salvavidas profesional para quienes buscan encontrar -o reavivar- la pasión que impulsa su vida laboral . --Charles Duhigg, autor de El poder de los hábitos Te sientes infeliz en tu trabajo? Tiendes a achacar tu frustración a un mal jefe, a la carga diaria o a tareas monótonas y aburridas? A menudo, esa insatisfacción tiene un origen más profundo: una necesidad psicológica que no está siendo cubierta, como no recibir el reconocimiento que mereces. En este libro, la psicóloga Tessa West te ayuda a descubrir la verdadera razón de tu descontento y te muestra cómo encontrar un nuevo puesto en el que puedas prosperar, ya sea en otro cargo, en una nueva empresa o incluso en un sector completamente diferente. A partir de su investigación, en la que ha entrevistado a miles de personas que han cambiado recientemente de trabajo o han experimentado cambios en su carrera, ha identificado cinco factores comunes de frustración profesional: * Crisis de identidad. Tu identidad ya no encaja con tu trabajo?
«Un salvavidas profesional para quienes buscan encontrar -o reavivar- la pasión que impulsa su vida laboral . --Charles Duhigg, autor de El poder de los hábitos Te sientes infeliz en tu trabajo? Tiendes a achacar tu frustración a un mal jefe, a la carga diaria o a tareas monótonas y aburridas? A menudo, esa insatisfacción tiene un origen más profundo: una necesidad psicológica que no está siendo cubierta, como no recibir el reconocimiento que mereces. En este libro, la psicóloga Tessa West te ayuda a descubrir la verdadera razón de tu descontento y te muestra cómo encontrar un nuevo puesto en el que puedas prosperar, ya sea en otro cargo, en una nueva empresa o incluso en un sector completamente diferente. A partir de su investigación, en la que ha entrevistado a miles de personas que han cambiado recientemente de trabajo o han experimentado cambios en su carrera, ha identificado cinco factores comunes de frustración profesional: * Crisis de identidad. Tu identidad ya no encaja con tu trabajo?
* Distanciamiento. No reconoces el empleo que antes te encantaba?
* Sobrecarga. Estás asumiendo demasiados roles, cambiando de tareas con demasiada frecuencia, o te sientes atrapado?
* Ausencia de oportunidades. Tienes la sensación de que sueles quedarte a las puertas del éxito?
* Falta de reconocimiento. Estás haciendo un trabajo excelente, pero las personas que te rodean no valoran tu desempeño? La doctora West te guiará para identificar tus factores de estrés psicológicos y utilizar ese conocimiento para definir cómo quieres que sea tu carrera profesional en el futuro. Con ideas innovadoras sobre networking y procesos de selección, basadas en entrevistas con más de 1.500 reclutadores profesionales, Terapia laboral te ayudará a conseguir un trabajo que te proporcione satisfacción y felicidad durante muchos años. ENGLISH DESCRIPTION
A guide to overcoming demotivation and finding a more rewarding job, aligned with you and your values. A professional lifeline for those seeking to find--or rekindle--the passion that drives their work life. --Charles Duhigg, author of The Power of Habit Do you feel unhappy in your job? Do you tend to blame your frustration on a bad boss, daily workload, or monotonous and boring tasks? Often, this dissatisfaction has a deeper origin: a psychological need that is not being met, such as not receiving the recognition you deserve. In this book, psychologist Tessa West helps you discover the true reason for your discontent and shows you how to find a new position where you can thrive, whether in another role, a new company, or even a completely different sector. Based on her research, in which she has interviewed thousands of people who have recently changed jobs or experienced career changes, she has identified five common factors of professional frustration: Identity crisis. Does your identity no longer fit with your job?
Detachment. Do you no longer recognize the job you once loved?
Overload. Are you taking on too many roles, switching tasks too often, or feeling trapped?
Lack of opportunities. Do you feel like you often come close to success but never quite achieve it?
Lack of recognition. Are you doing excellent work, but those around you do not value your performance? Dr. West will guide you to identify your psychological stress factors and use that knowledge to define how you want your career to be in the future. With innovative ideas on networking and selection processes, based on interviews with more than 1,500 professional recruiters, Work Therapy will help you achieve a job that provides satisfaction and happiness for many years.
* Sobrecarga. Estás asumiendo demasiados roles, cambiando de tareas con demasiada frecuencia, o te sientes atrapado?
* Ausencia de oportunidades. Tienes la sensación de que sueles quedarte a las puertas del éxito?
* Falta de reconocimiento. Estás haciendo un trabajo excelente, pero las personas que te rodean no valoran tu desempeño? La doctora West te guiará para identificar tus factores de estrés psicológicos y utilizar ese conocimiento para definir cómo quieres que sea tu carrera profesional en el futuro. Con ideas innovadoras sobre networking y procesos de selección, basadas en entrevistas con más de 1.500 reclutadores profesionales, Terapia laboral te ayudará a conseguir un trabajo que te proporcione satisfacción y felicidad durante muchos años. ENGLISH DESCRIPTION
A guide to overcoming demotivation and finding a more rewarding job, aligned with you and your values. A professional lifeline for those seeking to find--or rekindle--the passion that drives their work life. --Charles Duhigg, author of The Power of Habit Do you feel unhappy in your job? Do you tend to blame your frustration on a bad boss, daily workload, or monotonous and boring tasks? Often, this dissatisfaction has a deeper origin: a psychological need that is not being met, such as not receiving the recognition you deserve. In this book, psychologist Tessa West helps you discover the true reason for your discontent and shows you how to find a new position where you can thrive, whether in another role, a new company, or even a completely different sector. Based on her research, in which she has interviewed thousands of people who have recently changed jobs or experienced career changes, she has identified five common factors of professional frustration: Identity crisis. Does your identity no longer fit with your job?
Detachment. Do you no longer recognize the job you once loved?
Overload. Are you taking on too many roles, switching tasks too often, or feeling trapped?
Lack of opportunities. Do you feel like you often come close to success but never quite achieve it?
Lack of recognition. Are you doing excellent work, but those around you do not value your performance? Dr. West will guide you to identify your psychological stress factors and use that knowledge to define how you want your career to be in the future. With innovative ideas on networking and selection processes, based on interviews with more than 1,500 professional recruiters, Work Therapy will help you achieve a job that provides satisfaction and happiness for many years.
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