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Pétanque: La guÃa completa
Paperback
ISBN13: 9789190246023
Publisher: Mats Hamberg
Published: Jul 30 2026
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
Técnica, táctica y entrenamiento Cómo se lanza una bola que se detiene junto al boliche? Cómo se
desplaza la del rival con un tiro limpio? Y cómo se piensa, se entrena
y se gana cuando el nivel sube? En esta guÃa completa, Mats Hamberg -jugador y entrenador de petanca
necesitas para pasar de principiante a jugador de competición. Lo que aprenderás: - Las técnicas fundamentales: apuntar y tirar, la postura, el agarre y
el gesto
- Tácticas de equipo y toma de decisiones bajo presión
- El tiro de campeonato (tirer au fer) y el juego avanzado
- Preparación fÃsica y fuerza mental para la competición
- Cómo entrenar de forma inteligente y estructurada
- La fÃsica de las bolas y la lectura del terreno
- Cómo dirigir un equipo y desarrollarte como jugador La obra está organizada en cuatro partes -desde los fundamentos para
principiantes hasta las técnicas avanzadas para profesionales- y se basa
en las reglas internacionales de la FIPJP. Incluye un apéndice especial dedicado a la historia de la petanca en
España: la federación, las estrellas como Jesús Escacho, el Club Petanca
PRAT, el Mundial de Santa Susanna y el papel pionero de España en la
petanca femenina. Tanto si sostienes una bola por primera vez como si ya compites al más
alto nivel, aquà encontrarás algo para ti. Para todo el que sabe que la petanca es mucho más que un juego.
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