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Perdà 110 Libras en 11 Meses Sin CirugÃa: Cuando el Sobrepeso Pesa en el Alma
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Biographies GeneralDiet & NutritionSelf-Help
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ISBN13: 9798198092839
Publisher: Independently Published
Published: May 21 2026
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 21 2026
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Sientes que el sobrepeso te pesa en el alma? Has intentado mil dietas y siempre vuelves al punto de partida? Le tienes miedo a las cirugÃas pero sientes que ya no hay más opciones? Yo también lo sentÃ. Durante años me resigné a vivir en un cuerpo que no reconocÃa, cargando más de 110 libras de más, con diabetes tipo 2, presión alta y apnea del sueño. Hasta que encontré mi camino. En este libro te cuento mi historia real: cómo perdà 110 libras en 11 meses sin cirugÃa, sin ejercicio intenso, y sin dejar de comer lo que me gusta. Con un bastón que me ayudó, hábitos simples que yo misma fui descubriendo, mucha fe, y el apoyo de las personas correctas. Este no es un libro de dietas ni de recetas. Es mi testimonio. Escrito desde el corazón, para toda mujer que siente que ya no puede más. Sà se puede. Yo soy la prueba.
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