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Minimeditaciones Para Antes de Dormir / Minimeditations for Bedtime
Hardcover
Publisher Price: $20.99
ISBN13: 9786316693051
Publisher: Ediciones Granica, S.A.
Published: Jun 1 2025
Pages: 40
Weight: 0.90
Height: 0.40 Width: 11.10 Depth: 9.00
Language: Spanish
Meditar antes de dormir nos ayuda a dejar el dÃa atrás y conectarnos con nuestro cuerpo, provocando una cálida sensación de bienestar y refugio óptimos para abrazar la llegada del sueño. Compartir con nuestros hijos esta experiencia no solo nos acerca de un modo más amoroso a ellos en los momentos que más nos necesitan, sino que les estamos enseñando a usar su imaginación y a relajar su cuerpo para aprender a dormir tranquilos. Tu presencia, tu voz y el entorno adecuado harán de la lectura de este libro un regalo para atesorar durante toda la vida.
Meditating before bed helps us leave the day behind and connect with our bodies, creating a warm sense of well-being and a refuge that's perfect for embracing sleep. Sharing this experience with our children not only brings us closer to them in a more loving way during their most important moments, but also teaches them to use their imagination and relax their bodies to learn to sleep peacefully. Your presence, your voice, and the right environment will make reading this book a gift to treasure for a lifetime.
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