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Mi espacio de calma: 30 momentos de mindfulness, creatividad y bienestar
Paperback
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Publisher: Independently Published
Pages: 62
Weight: 0.37
Height: 0.13 Width: 8.50 Depth: 11.00
Language: Spanish
Un libro de mindfulness y afirmaciones para niños y niñas de 8 a 11 años.
A veces, los niños necesitan detenerse un momento, respirar y recordar algo muy importante: son valiosos tal como son.
Este libro nace como un pequeño espacio de calma, creatividad y conexión interior. A través de 30 afirmaciones positivas para colorear, los niños podrán explorar pensamientos, emociones y mensajes que fortalecen la confianza en sà mismos mientras disfrutan de una actividad creativa y relajante.
De la mano de Lumi, una pequeña luciérnaga llena de magia, cada página invita a hacer una pausa, observar, respirar y colorear.
Qué encontrará en este libro?
30 afirmaciones positivas especialmente pensadas para la infancia.
Ilustraciones para colorear y personalizar.
Mensajes relacionados con autoestima, calma, confianza, emociones, esperanza, crecimiento y amor propio.
Momentos de conexión y reflexión a través del color.
Un espacio creativo que puede disfrutarse de manera tranquila y a su propio ritmo.
Una experiencia que combina mindfulness, creatividad y afirmaciones positivas.
Frases como:
Soy suficiente, soy pleno.
Paso a paso avanzo.
Mis emociones son valiosas.
Cuido mi paz, cuido mi espacio.
acompañan al niño a descubrir que cada pequeño paso también es parte de su crecimiento.
Un libro para regalar mucho más que coloresPuede ser un compañero para una tarde tranquila, un momento de reflexión antes de dormir, una actividad familiar o simplemente un espacio propio para desconectarse de las prisas y conectar consigo mismo.
Porque crecer también significa aprender a escucharse, reconocer lo que sentimos y recordar que nuestra propia luz merece ser cuidada.
30 páginas, 30 pequeños recordatorios para respirar, crear y creer en ti.
Colorea. Respira. Cree en ti.
Con amor y magia de Lumi.
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