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El Mejor Programa De Entrenamiento De Fisiculturismo: Aumenta Tu Masa Muscular En 30 DÃas O Menos Sin Esteroides, Anabólicos, Creatina, Suplementos O
Paperback
SpanishBodybuilding & Weight TrainingGeneral Fitness
ISBN13: 9781941525906
Publisher: Finibi Inc
Published: Jul 11 2016
Pages: 238
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: Spanish
Para los fisiculturistas que desarrollan constantemente el crecimiento de masa muscular, es necesario seguir un plan de acción seguro complementado con una buena nutrición.
Este libro le proporcionará un plan calendario de capacitación organizada. Junto a la versión NORMAL de este programa, encontrará la versión INTENSA, en caso de que la primera no le resulte el desafÃo esperado. Asegúrese de incluir las recetas nutricionales sugeridas en su dieta para el máximo desarrollo muscular. Comer correctamente y entrenar duró le mostrará resultados rápidamente. La parte nutricional de este programa de formación posee Desayuno, Almuerzo, Cena y Recetas de postres. Además se incluyen recetas de batidos especiales para el crecimiento muscular.
Los fisiculturistas que sigan este plan, verán los siguientes resultados:
- Mayor crecimiento del músculo
- Más fuerza, movilidad y reacción muscula
- Mejor capacidad para entrenar por largos
lapsos de tiempo.
- Aumento de musculatura magra
- Disminución de la fatiga muscular
- Recuperación veloz luego de competiciones o entrenamientos
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