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Los lÃmites cambiaron mi vida
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Publisher: Independently Published
Pages: 154
Weight: 0.43
Height: 0.39 Width: 6.00 Depth: 9.00
Language: Spanish
Durante mucho tiempo, vivà ignorando mis propias necesidades y preferencias. SentÃa que los demás tenÃan poder sobre mà y que no podÃa negarme a sus demandas. Aquà comparto mis experiencias a lo largo de mi camino mientras aprendÃa a construir mi propio bienestar emocional y a poner lÃmites sanos conmigo misma, con los demás y ante diferentes situaciones.
Estas páginas constituyen un autoanálisis en el que aplico conceptos y teorÃas psicológicas a mi propia vida. Entender la raÃz de mis problemas me ha permitido aumentar la conciencia sobre mis patrones de conducta y sobre la manera en la que me presento en este mundo. Todo el contenido que transmito me ha ayudado a mejorar mi autoestima y mis relaciones interpersonales.
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