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Cuando la mente se vuelve contra la vida.: Los territorios del dolor: ansiedad, tristeza y depresión
Paperback
PhilosophyMental HealthSelf-Help
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Publisher: Independently Published
Pages: 240
Weight: 0.56
Height: 0.60 Width: 5.50 Depth: 8.50
Language: Spanish
Cuando la mente se vuelve contra la vida es un recorrido filosófico y profundamente humano por los tres territorios interiores donde el ser humano contemporáneo se pierde con mayor frecuencia. No es un manual clÃnico ni un tratado académico distante, sino un mapa trazado con la misma mano que ha dedicado una vida entera al pensamiento crÃtico, ahora puesta al servicio de una de las preguntas más urgentes de nuestro tiempo.
A lo largo de diez partes, Pedro Melo Abreu reúne, en una misma mesa, a algunos de los mayores referentes de la psicologÃa y la filosofÃa para dialogar sobre el sufrimiento humano. Freud, Aaron Beck, Albert Ellis, Carl Gustav Jung y Viktor Frankl conversan con Baruch Spinoza, Friedrich Nietzsche, Miguel de Unamuno, José Ortega y Gasset y Arthur Schopenhauer, ofreciendo perspectivas complementarias sobre aquello que, desde distintos caminos, todos intentaron comprender: el dolor de la mente cuando parece volverse contra la propia vida.
El resultado es una obra de consulta que aborda la ansiedad, la tristeza y la depresión no como sinónimos de un malestar impreciso, sino como tres realidades diferentes, cada una con su propia lógica, sus mecanismos, sus trampas y, sobre todo, sus posibles caminos de regreso.
Escrito con la claridad de quien ha enseñado durante dieciocho años en las aulas universitarias y con la honestidad de quien no pretende ofrecer respuestas simples a un sufrimiento que rara vez las admite, este libro está dirigido tanto a quienes atraviesan alguno de estos estados como a quienes desean comprenderlos con profundidad, rigor filosófico y sensibilidad humana.
Lejos de los discursos motivacionales y de las soluciones instantáneas, esta obra invita al lector a mirar de frente aquello que suele evitarse: el funcionamiento de la mente cuando el miedo, la desesperanza o el vacÃo parecen imponerse. Y demuestra que comprender el sufrimiento no significa resignarse a él, sino empezar a recuperar la libertad frente a sus mecanismos.
Porque entender el propio dolor, sostiene el autor, es ya el primer paso para dejar de estar solo dentro de él.
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