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Cómo Aprendà a Verme Bonita / How I Learned to See Myself Beautiful
Paperback
Publisher Price: $18.95
ISBN13: 9788419848161
Publisher: Montena
Published: Aug 20 2024
Pages: 144
Weight: 0.55
Height: 0.60 Width: 5.90 Depth: 8.40
Language: Spanish
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida .
Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenÃa que aprender a quererse. Una historia transformadora sobre el poder de la autoestima
ENGLISH DESCRIPTION I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life.
When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.
A transformative story about the power of self-esteem.
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