¡Asà Como de Todo! Un Recetario Para Cocinar Con Tu Peque Y Animarle a Descubrir Nuevos Alimentos / I Eat Everything Just Like That!
Paperback
General Juvenile NonfictionSelf Help
Publisher Price: $18.95
ISBN13: 9788410318151
Publisher: Penguin Kids
Published: Oct 21 2025
Pages: 96
Weight: 0.79
Height: 0.39 Width: 8.11 Depth: 11.18
Language: Spanish
- Una explicación clara de lo que es la selectividad alimentaria y cómo acompañarla.
- Más de 30 recetas divertidas y saludables, con indicaciones sobre cómo incluirlo en cada paso. Es vital tener paciencia, ya que existen muchos alimentos, sabores y texturas que no gustan a la primera. Aun asÃ, es importante intentarlo para garantizarle a tu peque una alimentación saludable y variada, con todo tipo de frutas, verduras, cereales y proteÃnas. Poco a poco, y usando los trucos que te enseño en el libro, estoy convencida de que le encantarán las recetas creativas que te propongo, y que tanto tú como él os lo pasaréis genial en la cocina. 3, 2, 1... A disfrutar! ENGLISH DESCRIPTION If you want your little one to start eating everything, this book is for you! Would you like your child to start eating a variety of foods?
Are you worried they're not eating healthy enough?
Do you get frustrated every time you offer fruits or vegetables, and they refuse?
Do they reject certain textures or colors? THIS BOOK IS FOR YOU!
Food selectivity is a very common stage in the development of all children. However, it can be frustrating for parents, as it requires many tools to navigate it successfully. The goal of this book is to make your life easier by providing you with a collection of recipes and practical tools to help you get through this phase. My name is Nuria Moreno (@blw_a_comer), and I'm a specialist in child nutrition. One of the keys to encouraging your child to eat a variety of foods is getting them involved in the kitchen. If they take part in making the recipes and seeing the whole process, it becomes much easier for them to become familiar with new foods and be inclined to give them a try. To help you achieve this, in this book you will find: - A story to encourage them to try foods they usually reject
- A clear explanation of what food selectivity is and how to manage it
- Over 30 fun and healthy recipes, with instructions on how to involve your child in every step of the cooking process Patience is essential, as there are many foods, flavors, and textures that kids don't like at first. Even so, it's important to keep trying to ensure your child gets a healthy, wide-ranging diet that includes all kinds of fruits, vegetables, grains, and proteins. Step by step, and using the tricks I share in this book, I'm convinced your child will love the creative recipes I propose, and that both of you will have a great time in the kitchen. 3, 2, 1... Let's enjoy!
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