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Adicción a los Smartphones, Tabletas o Computadoras: Cómo Evitar que los Móviles y Otros Aparatos Eléctronicos tengan Dominio Absoluto sobre Nuestras
Paperback
Addiction & RecoveryGeneral Computers
Publisher Price: $16.99
ISBN13: 9781646947560
Publisher: Freedom Bound Pub
Published: Nov 4 2022
Pages: 170
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 8.00
Language: Spanish
Pero qué exageración! Hablar de adicción a la tecnologÃa, al móvil! Ya ni se puede usar el móvil porque te consideras adicto!... Estas frases se escuchan a diario y, quizás, has sido protagonista de algunas de ellas. Lo que sucede es que la tecnologÃa funciona casi como una extensión del cuerpo; representa un apoyo importante para diferentes actividades, y gran parte del tiempo se tienen a mano los dispositivos tecnológicos.
Ahora bien, no quiere decir que haya que demonizarla. Cuando su uso es oportuno y moderado, en realidad aporta numerosos beneficios. Acaso no es más fácil llegar a algún lugar consultando con el celular, en lugar de llevar un plano dibujado? Por supuesto que sÃ.
La adicción es un trastorno que nos aleja de las personas que amamos y que limita considerablemente nuestras potencialidades. Te urge una desintoxicación de lo digital? Todos los necesitamos de vez en cuando!
En este libro, descubrirás:
- Cómo escapar del ciclo vicioso de la dependencia tecnológica en sencillos pasos.Razones del porqué a nuestro cerebro le fascinan los botones digitales y fÃsicos de todos esos dispositivos electrónicos. Conoce el detox digital y cómo llevarlo a tu realidad paso por paso.Maneras de evitar mirar tu celular cada cinco minutos.Y mucho más...
Sin duda, son dispositivos útiles para comunicarnos y mantenernos conectados, pero cuando se convierten en una obsesión produce el efecto opuesto: nos separa de lo importante en nuestras vidas..
Qué estás esperando? Si tú o alguien cercano puede estar pasando por una adicción a lo digital Añade este libro a tu carrito de compra ahora!
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