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45 Recetas Poderosas de Jugos Para Impulsar su Sistema Inmune: Fortalezca su Sistema Inmune Sin el Uso de PÃldoras o Tratamientos Médicos
Paperback
ISBN13: 9781635317008
Publisher: Live Stronger Faster
Published: Aug 22 2017
Pages: 58
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Spanish
45 Recetas Poderosas de Jugos Para Impulsar su Sistema Inmune: Fortalezca su Sistema Inmune Sin el Uso de PÃldoras o Tratamientos Médicos
Por Joe Correa CSN
La razón principal que dan los doctores para las personas que se enferman, es por un sistema inmune débil. Tener un sistema débil hace que sea mucho más difÃcil para nuestro cuerpo combatir infecciones, enfermedades y otras substancias perjudiciales. El ejercicio y la dieta son la forma más rápida de fortalecer su sistema inmune. Las frutas son altas en vitamina C, como las frutillas, arándanos, limón, maracuyá, mandarinas, pomelo, etc.
Al incluir estas frutas en su dieta diaria, cambiará drásticamente la capacidad de su cuerpo de defenderse. Las recetas en este libro tienen una variedad de ingredientes que están repletos de vitaminas y son altos en vitamina C, la cual le ayudará a cumplir cualquier objetivo para fortalecer su sistema inmune y combatir enfermedades e infecciones perjudiciales. La miel y el jarabe de agave son elecciones excelentes a la hora de endulzar su comida, ya que ofrecen una fuente natural de azúcar que su cuerpo absorberá rápidamente. Otros ingredientes potentes que hemos incluido son: avena, remolacha, leche sin lactosa, cereales, manÃ, pasas de uva, nueces pecanas, sésamo y linaza, solo para nombrar algunos.
Tome la decisión de ayudar a su cuerpo, dándole lo que necesita para defenderse. Cuando se trata de ponerse y mantenerse saludable, solo hay una opción: comer bien!
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