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Soccer Mindset Workbook for Girls - Build Confidence, Mental Toughness, and a Strong Mind with Fun Soccer Workouts, Nutrition Tips, and Training Logs
Paperback
ISBN13: 9781923722248
Publisher: Alex Gibbons
Published: Jun 17 2026
Pages: 144
Weight: 0.77
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
Designed especially for young female soccer players, this interactive guide helps her develop resilience, focus, and healthy habits that support both athletic performance and everyday life. It's a positive, screen-free resource that helps athletes grow stronger from the inside out.
Inside this empowering workbook, she will:
- Build Confident Thinking with journaling prompts, reflection pages, and mindset exercises that help her trust herself and play boldly.
- Strengthen Her Mental Game by learning how to move on quickly from mistakes, manage game-day nerves, and stay present play by play.
- Support Soccer Training with simple, soccer-inspired strength, agility, and conditioning exercises she can do at home or before practice.
- Learn Smart Fueling Habits through easy nutrition and hydration tips that support energy, recovery, and strong performance.
- Improve Recovery & Sleep so she wakes up rested, focused, and ready to compete with confidence.
- Track Her Progress using goal-setting sheets, training logs, and reflection pages that highlight growth on and off the field.
Strong soccer players aren't just skilled; they're resilient, focused, and confident in who they are.
Ready to help her play with confidence and courage? Scroll up and click Buy Now to give your daughter a powerful tool for mental strength, focus, and long-term growth.
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