Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sit with Me: Meditation for Kids in Seven Easy Steps

Sit with Me: Meditation for Kids in Seven Easy Steps

Lawson, Nan
Kanjuro, Carolyn

Hardcover

General Juvenile Fiction

Publisher Price: $17.95

ISBN10: 1611807476
ISBN13: 9781611807479
Publisher: Bala Kids
Published: Dec 1 2020
Pages: 32
Weight: 0.80
Height: 0.40 Width: 8.10 Depth: 10.20
Language: English
You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.

Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

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General Juvenile Fiction

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