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Simply Affirmations: A Mindfulness Coloring Book for Everyone
Paperback
Publisher: Independently Published
Published: Dec 30 2022
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
FIND PEACE IN EVERY COLOR
When used as a mindfulness practice, coloring has been shown to reduce stress and anxiety while also enhancing mood, emotional resilience and feelings of well-being. Coloring encourages people of all ages to experience the present moment with joy and creativity.
Each book in the Simply Coloring Book series contains 50 images on single-sided pages and makes a great gift for any person and for any occasion.
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