• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Rescue: Battling and Beating PTSD: An Unorthodox, and Blunt Plan for Self-Healing

Self-Rescue: Battling and Beating PTSD: An Unorthodox, and Blunt Plan for Self-Healing

Paperback

Mental HealthSelf-Help

ISBN13: 9798370583742
Publisher: Independently Published
Published: Dec 21 2022
Pages: 96
Weight: 0.22
Height: 0.25 Width: 5.25 Depth: 8.00
Language: English
A blunt and crass take on battling the symptoms of PTSD: Anxiety, Depression, and Panic Attacks. This book is written as if the author is talking directly to you as a friend or battle buddy. Filled with steps and tricks not used in mainstream therapy for treatment for all forms of Anxiety and Panic attacks. Regardless of how you developed the symptoms of PTSD you will find this book helpful and will want to master all the steps to get control back into your life. Written by a 20 year U.S. Army Veteran with PTSD, not a stuffed shirt with no true PTSD experience. It's one thing to study PTSD, It's another to live it.

Also from

Kraykovic, Brett

Also in

Mental Health