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Self-Esteem Workbook for Kids: Understanding Feelings, Self-Compassion and Coping Skills
Paperback
Publisher Price: $17.01
ISBN13: 9781739454586
Publisher: Wooden House Books
Published: Apr 9 2024
Pages: 84
Weight: 0.37
Height: 0.17 Width: 7.44 Depth: 9.69
Language: English
Self-Esteem Workbook for Kids helps children value their strengths and practice self-kindness while fostering greater emotional self-awareness and coping skills.
⭐ Vibrant, Interactive, and Fun: Filled with colorful illustrations, exciting activities, journal prompts, and hands-on projects, this workbook makes exploring emotions a delightful and relatable experience.
⭐ Understanding Feelings: Empowers children to recognize and manage their emotions effectively, whether it's anger, sadness, fear, or happiness. Developing self-regulation skills is a key focus.
⭐Fosters Self-Compassion: Encourages children to appreciate their unique strengths, become more in touch with their emotions, and practice self-kindness, nurturing a strong sense of self-esteem.
⭐ Develops Coping Skills: Provides a wide array of activities and techniques, including evidence-based methods like cognitive behavioral therapy and mindfulness, to help children manage emotions like anger and anxiety.
The Self-Esteem Workbook for Kids is a practical tool that can be used to support children in developing greater self-awareness and self-regulation while starting to build vital life skills like empathy, resilience and communication.
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