Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Scrupulosity OCD Recovery Guide: A Christian Guide to Overcoming Intrusive Thoughts, Breaking Free from Compulsions, and Reclaiming Your Faith

Scrupulosity OCD Recovery Guide: A Christian Guide to Overcoming Intrusive Thoughts, Breaking Free from Compulsions, and Reclaiming Your Faith

Whitmore, Grace

Paperback

Christian LivingMental Health

Currently unavailable to order

ISBN13: 9798258943361
Publisher: Independently Published
Published: Apr 26 2026
Pages: 218
Weight: 0.57
Height: 0.46 Width: 5.50 Depth: 8.50
Language: English

Reassurance does not help Scrupulosity OCD. It makes it worse.

If that sentence landed somewhere in you, this book was written for you.

Here is why: every time you seek reassurance - from a pastor, from a prayer, from a re-reading of the same Scripture passage for the fourteenth time - your brain gets a brief signal that the danger has passed. Within hours, the signal fades. The doubt returns louder than before, because the reassurance-seeking has taught your brain that the thought was worth treating as a threat. And a brain that has learned a thought is threatening will keep producing that thought. The compulsion that feels like the solution is the mechanism that sustains the disorder.

This is not a spiritual insight. It is neuroscience. And it is the starting point of genuine recovery from Scrupulosity OCD - the specific, clinically recognized form of OCD that colonizes a believer's faith life, turning prayer into dread, worship into a minefield, and the most sacred moments of a devotional life into triggers for the most disturbing thoughts a person can imagine.

For centuries this condition went unrecognized. Historians believe Saint Ignatius of Loyola and Martin Luther both suffered from it - their extraordinary faith shadowed by an inability to find peace no matter how much they prayed or confessed or atoned. It is not a modern invention. It is not a crisis of belief. It is a brain disorder with a well-documented treatment pathway that the Church, despite its best intentions, is not equipped to provide.

Scrupulosity OCD Recovery Guide gives you that pathway - grounded in Exposure and Response Prevention and Acceptance and Commitment Therapy, the evidence-based treatments with the strongest clinical track record for OCD, translated into the language of faith so recovery never requires you to abandon the belief that matters most to you.

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