Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Science Of Self-Control

The Science Of Self-Control

Allen, James

Hardcover

Sports GeneralFiction AnthologiesGeneral Education

ISBN10: 1168644569
ISBN13: 9781168644565
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 26
Weight: 0.47
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
The Science of Self-Control by James Allen is a comprehensive guide to understanding and mastering the art of self-discipline. In this book, Allen explores the psychological and physiological factors that contribute to self-control, and provides practical strategies for developing this essential skill. Drawing on the latest research in neuroscience, psychology, and behavioral economics, Allen explains how our brains are wired for instant gratification, and offers techniques for overcoming the impulse to indulge in harmful behaviors. He also discusses the role of motivation, willpower, and goal-setting in achieving self-control, and provides tips for creating healthy habits and routines that support our long-term goals. With its clear, accessible style and insightful advice, The Science of Self-Control is an essential resource for anyone seeking to improve their ability to regulate their thoughts, emotions, and actions.THIS 26 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Mastery of Destiny, by James Allen. To purchase the entire book, please order ISBN 1564598500.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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