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612-822-4611
Recovery from Depression: A Self-Help Strategy

Recovery from Depression: A Self-Help Strategy

Paperback

General PsychologyMental Health

Publisher Price: $13.95

ISBN10: 1440118000
ISBN13: 9781440118005
Publisher: Authorhouse
Published: Jan 27 2009
Pages: 144
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: English
This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life

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Mental Health