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Resilient Kids: Building Perseverance with ADHD
Paperback
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ISBN13: 9798329767766
Publisher: Independently Published
Published: Jun 29 2024
Pages: 96
Weight: 0.46
Height: 0.20 Width: 8.00 Depth: 10.00
Language: English
Publisher: Independently Published
Published: Jun 29 2024
Pages: 96
Weight: 0.46
Height: 0.20 Width: 8.00 Depth: 10.00
Language: English
One way ADHD can affect kids is by making it difficult for them to stay on task or complete assignments. They may feel overwhelmed by the amount of work they have to do, or they may struggle to prioritize their tasks. This can lead to feelings of frustration and anxiety, but there are ways to manage these symptoms and improve focus and productivity. By breaking tasks down into smaller, more manageable steps, kids can stay organized and on track with their responsibilities.
Another way ADHD can impact kids is by making it harder for them to handle stress and overwhelm. Kids with ADHD may feel easily overwhelmed by their emotions, leading to outbursts or meltdowns. To cope with these feelings, it's important for kids to practice mindfulness and grounding techniques. By staying present in the moment and focusing on their breathing, kids can calm their minds and bodies during stressful situations.
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