Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Relationships and Mental Health

Relationships and Mental Health

Narain, Anugrah

Paperback

Gifts & Stationery General

ISBN13: 9798379031602
Publisher: Independently Published
Published: Feb 26 2023
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English

This book explores the intricate interplay between relationships and mental health. It examines the neuroscience of connection, the impact of attachment styles on relationships, the role of communication in building healthy relationships, and the importance of boundaries and self-care. It provides practical strategies for navigating common challenges that arise in relationships, such as jealousy, infidelity, and conflict. By developing these skills, readers can create healthier relationships that promote mental well-being, support growth and development, and provide a sense of belonging and connection. The book encourages self-awareness, compassion, and mindfulness to deepen connections with others and support mental health.

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