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Reclaiming Our Lives from Stress
Paperback
ISBN13: 9780970898951
Publisher: Pamela Wakefield
Published: Jan 1 2021
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Whether you're dealing with anxiety, overcommitment, or emotional exhaustion, this guide offers a step-by-step plan to help you reclaim peace, purpose, and balance. Early recognition and intervention are key-and this guide equips readers with the insight and support needed to protect their health and well-being.
Reclaiming Our Lives from Stress Workbook is more than a guide-it's a supportive companion for every Black woman ready to rise above daily stress and embrace a more joyful, centered life.
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