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Read Yourself Happy: How to Use Books to Ease Your Anxiety
Paperback
Metaphysical GeneralGeneral ParentingMental Health
Publisher Price: $14.99
ISBN13: 9780241768105
Publisher: DK Red
Published: Jun 1 2027
Pages: 288
Language: English
Read yourself free Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
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