Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Raw: My Journey from Anxiety to Joy

Raw: My Journey from Anxiety to Joy

Mahaya Carter, Bella

Paperback

Biographies GeneralHealth GeneralMetaphysical General

ISBN10: 1631523457
ISBN13: 9781631523458
Publisher: She Writes Press
Published: May 22 2018
Pages: 304
Weight: 0.86
Height: 0.80 Width: 5.50 Depth: 8.50
Language: English
Raw is the story of one woman's quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically--even before she knew what it was--is at the heart of this story, which reveals Carter's struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections--body, mind, and spirit--and it begins with Carter's efforts to holistically cure chronic stomach problems. Toward that end, she adopted a 100 percent raw, vegan diet, which eased her symptoms and produced impressive, unexpected perks, but didn't completely heal her. She then looked to her mind for answers and discovered that unconscious negative thoughts combined with a stressful, hectic-paced life sabotaged her well-being. Finally, a few mystical experiences brought her home to a visceral understanding of who she really is.

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