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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

Paperback

Series: The Instant Help Social Justice

Young Adult Nonfiction

Currently unavailable to order

ISBN10: 1648480128
ISBN13: 9781648480126
Publisher: Instant Help Pubn
Published: Feb 1 2023
Pages: 168
Weight: 0.45
Height: 0.39 Width: 6.10 Depth: 8.01
Language: English

Break the cycle of racial trauma, build confidence, and thrive with this practical handbook just for teens.

If you or someone in your family has experienced racism or racial trauma--such as discrimination or racial violence--you may feel like the experience has made you different from other teens. You may see the world as a scary or unjust place. And you may struggle with negative thoughts, sadness, anger, resentment, or shame. Over time, these negative thoughts and feelings can get in the way of school, friendships, and being your best. But there are ways you can move forward and start living the life you deserve. This handbook will help.

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Young Adult Nonfiction