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Pillole di Risveglio: Volume 1
Paperback
Series: Pillole Di Risveglio, Book 1
Publisher: Independently Published
Published: Jun 1 2024
Pages: 102
Weight: 0.26
Height: 0.24 Width: 5.00 Depth: 8.00
Language: Italian
Questo libro è un compagno ideale per chiunque sia interessato a esplorare la propria spiritualità , sviluppare una connessione più profonda con il sé interiore e scoprire il vero significato della vita. Con un approccio pratico e accessibile, l'autore ti guiderà attraverso una serie di pillole di saggezza spirituale, ciascuna delle quali offre un'opportunità di crescita personale e di risveglio in un viaggio intenso e trasformativo attraverso le profondità dell'anima e della spiritualità . Scritto con passione, questo libro è progettato per guidarti verso una maggiore consapevolezza di te stesso e del mondo che ti circonda.
- Prefazione
- Introduzione al concetto di Risveglio spirituale
- La consapevolezza di sé
- La Meditazione
- Il Journaling
- La Mindfulness con esempi di esercizi
- Lo Yoga
- La Pratica di gratitudine
- Gli Studi spirituali
- Il Dialogo interiore
- Conclusioni
- Il mio Journaling
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