Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pranayama for Everyone: Pranayama a Life's Fuel

Pranayama for Everyone: Pranayama a Life's Fuel

Deshpete, Naveen

Paperback

Crafts General

ISBN10: 9356671516
ISBN13: 9789356671515
Publisher: Writat
Published: Dec 13 2022
Pages: 38
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: English
The book is all about basic pranayama techniques for the busy lifestyle which anyone can easily understand and practice some basic exercises explained with pictures. Pranayama is defined as exercise to be done if you want to live longer. Pranayama is the fuel of life. Here's an interesting analogy: You may be aware of the existence of seven (7) chakras along the spine, which are thought to be energy points that sustain life and health. If Chakras are the rotating windmills that generate energy to sustain life, Prana is the necessary wind energy that causes the arms of the windmill to turn in order to generate that energy.

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