Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Powered Plus Nutrition With A Plant Focus: How The Gut Shapes Inflammation, Metabolism, And Long-Term Health

Powered Plus Nutrition With A Plant Focus: How The Gut Shapes Inflammation, Metabolism, And Long-Term Health

Thomas, Jeff

Paperback

Gifts & Stationery General

Currently unavailable to order

ISBN13: 9798243562423
Publisher: Independently Published
Published: Jan 11 2026
Pages: 70
Weight: 0.41
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
What if nutrition isn't failing you - but the way we think about it is?

For years, health advice has focused on control. Calories to count. Foods to eliminate. Rules to follow perfectly. Yet despite more information than ever, inflammation is rising, digestion feels fragile, and metabolism seems resistant rather than responsive.

In Powered Plus Nutrition with a Plant Focus, Jeff Thomas offers a deeply grounded, science-informed reframing of nutrition - one that begins not with rules, but with the gut.

This book reveals how the gut acts as the body's central interpreter, shaping inflammation, metabolic behavior, immune responses, and long-term health outcomes. Instead of treating food as a mechanical input, it shows how nutrition works through communication - between the gut, the nervous system, and the immune system - and why healing accelerates when these systems are supported rather than forced.

This is not another diet book.

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