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Guia simples para a promoção da saúde e vida
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ISBN10: 1096963574
ISBN13: 9781096963578
Publisher: Independently Published
Published: May 5 2019
Pages: 98
Weight: 0.34
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9781096963578
Publisher: Independently Published
Published: May 5 2019
Pages: 98
Weight: 0.34
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Portuguese
O livro Guia simples para a promoção da saúde e vida consiste numa síntese de variados estudos acerca do tema saúde, nutrição, vida e bem-estar. Expõe de maneira bem simples e resumida um apanhado de saberes sobre saúde preventiva, nutrição e dieta, hábitos saudáveis psicologia e outros. Ainda que não aprofunde em todo os temas pode ajudar consideravelmente aqueles que não sabem por onde começar neste vasto processo de promoção e conquista de uma saúde plena. Não é um livro de auto ajuda e sim uma compilação de conhecimentos com base em ciência sobre saúde, nutrição e psicologia. O leitor terá acesso de modo muito simples e resumido a saberes de grande valor para a promoção e manutenção de sua própria saúde e família. A motivação do autor de elaborar este material foi decorrente de vivenciar problemas de saúde que não conseguia resolver e decidiu estudar o assunto por conta própria e, em seguida, compartilhar esses conhecimentos e fontes para que outros possam se beneficiar.O autor é graduado em Sistemas de informação e Psicologia (inconclusa). Também é autor de outros livros que podem ser encontrados facilmente em diferentes locais.
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