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A Régua Social: Como nos Boicotamos e Medimos os Outros
Paperback
Series: Série 26a
General SociologyPoverty & Social Work
Publisher: Independently Published
Published: Aug 23 2025
Pages: 130
Weight: 0.37
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Portuguese
Você já se pegou avaliando o próprio valor com base no sucesso alheio? Ou se sentiu paralisado pela sÃndrome do impostor, temendo não pertencer ao lugar que conquistou?
Em A Régua Social, o autor e pesquisador André Kologeski desvenda o mecanismo psicológico mais invisÃvel e poderoso da nossa sociedade: a constante necessidade humana de se posicionar em hierarquias. Com mais de 15 anos de experiência prática no acolhimento de pessoas em extrema vulnerabilidade na Pousada Garoa, Kologeski une profundo conhecimento acadêmico a vivências reais e transformadoras para explicar por que medimos a nós mesmos e aos outros - e como essa medição constante nos adoece.
-A Ilusão do Meio: Por que a maioria das pessoas, independentemente da renda, sempre se coloca no meio da pirâmide social.
-O Ciclo do Autoboicote: Como o medo de não pertencer sabota seu crescimento profissional e pessoal.
-Estigma e Exclusão: As dinâmicas cruéis da marginalização e como o preconceito interno opera até mesmo entre os mais vulneráveis.
-A Régua Digital: Como as redes sociais amplificaram a comparação, criando vitrines perfeitas de vidas irreais.
-O Caminho da Libertação: Práticas reais para quebrar a régua, desenvolver empatia genuÃna e construir uma autoestima baseada em valor intrÃnseco, não em comparações.
A Régua Social não é apenas um livro sobre psicologia ou sociologia; é um convite à libertação. É para todos que estão cansados de viver sob a tirania das expectativas externas e desejam construir uma vida mais autêntica, empática e humana.
Importante: Toda a renda arrecadada com a venda deste livro é integralmente revertida para a manutenção da Pousada Garoa, em Porto Alegre/RS.
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