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Poise

Poise

Paperback

Diet & NutritionFiction AnthologiesSelf-Help

ISBN10: 1162859989
ISBN13: 9781162859989
Publisher: Kessinger Publishing
Published: Sep 10 2010
Pages: 30
Weight: 0.15
Height: 0.06 Width: 7.50 Depth: 9.25
Language: English
Poise by Dr. John H. Tilden is a self-help book that aims to teach readers how to achieve mental and physical balance in their lives. The author argues that many people suffer from a lack of poise, which can lead to stress, anxiety, and other health problems. Through a series of practical tips and exercises, Tilden shows readers how to cultivate poise by developing better habits, managing their emotions, and improving their physical health. The book covers topics such as breathing techniques, posture, diet, and exercise, and offers advice on how to deal with common challenges such as fear, anger, and procrastination. With its clear and concise writing style and practical advice, Poise is a valuable resource for anyone looking to improve their overall well-being and lead a more balanced life.THIS 30 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Toxemia Explained: The True Interpretation of the Cause of Disease, by Dr. John H. Tilden. To purchase the entire book, please order ISBN 1564598691.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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Fiction Anthologies