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Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers
Hardcover
Publisher Price: $29.00
ISBN13: 9781394428618
Publisher: Wiley
Published: Jul 28 2026
Pages: 224
Weight: 0.75
Height: 0.90 Width: 6.10 Depth: 9.10
Language: English
Powerful, thought-provoking guide to overcome mental barriers and achieve emotional resilience
Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers chronicles former Marine Raider Prime Hall's journey from post-traumatic stress to a life defined by purpose and peak performance. Through unflinching vulnerability, Hall reveals the frameworks that saved his life--from breathwork to the underwater training methodology he developed that now transforms elite athletes worldwide. Through the lens of flow--optimal performance where obstacles become opportunities--Hall demonstrates how principles from the world's most demanding environments can transform everyday life.
Readers will find:
- A model of adaptive capacity with frameworks, tools and principles to turn pain into purpose
- Captivating stories blended with practical strategies that readers can apply in their own lives, whether they are battling trauma, seeking competitive performance, or searching for a path to greater presence and clarity
- Challenges against the outdated notions of toughness, masculinity, and silence around suffering
- Healing approaches outside of traditional medicine, such as plant medicine, giving readers permission to explore alternative paths toward wellness
Along with the veteran community, Permission to Heal offers a proven and effective roadmap for athletes navigating pressure, professionals struggling with transition, and anyone carrying unspoken wounds.
2 different editions
Also available
Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers
Hall, Prime
Audio Book
Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers
Hall, Prime
Audio Book
Also from
Hall, Prime
Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers
Hall, Prime
Audio Book
Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers
Hall, Prime
Audio Book
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