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Overcoming Sex Addiction: A Self-Help Guide
Hardcover
Addiction & RecoveryGeneral PsychologyMental Health
ISBN13: 9781138925335
Publisher: Routledge
Published: Apr 19 2017
Pages: 182
Weight: 0.81
Height: 0.50 Width: 5.50 Depth: 8.50
Language: English
Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it.
The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery.
Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.
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