Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Overcome Overthinking: A Teen'S Guide To Conquering Anxiety And Your Inner Critic

Overcome Overthinking: A Teen'S Guide To Conquering Anxiety And Your Inner Critic

Hidalgo, Daniela

Paperback

Young Adult Nonfiction

ISBN13: 9798194143757
Publisher: Independently Published
Published: Aug 22 2026
Pages: 38
Weight: 0.25
Height: 0.08 Width: 8.50 Depth: 11.00
Language: English
Are you a teenager whose mind feels like a constant riot? Do you replay awkward moments, compare yourself to others online, or get stuck in endless loops of worry about tests, conversations, or your to-do list? If your thoughts are overwhelming, inescapable, and stealing your peace, you're not alone. This isn't just thinking a lot-this is overthinking, a silent epidemic hijacking the minds of countless teens today. Overcome Overthinking: A Teen'S Guide To Conquering Anxiety And Your Inner Critic is your essential roadmap to breaking free from the relentless mental churn that leaves you feeling stuck, exhausted, and anxious.

The constant pressure of academics, social dynamics, and the intense journey of self-discovery can send your brain into overdrive. This book helps you understand why your mind gets stuck and reveals the true cost of living in this mental maelstrom. You'll learn to recognize the tell-tale signs that your thoughts have veered into overthinking territory and how they impact every aspect of your life. Discover how overthinking manifests as:

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