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Overcoming Trauma: Your Guide to Healing and Reclaiming Your Life
Paperback
Publisher: Independently Published
Published: May 19 2024
Pages: 282
Weight: 0.84
Height: 0.59 Width: 6.00 Depth: 9.00
Language: English
You don't have to walk the path of healing alone.
If you've struggled to find effective ways to move past a traumatic experience, this is the essential resource you've been looking for. Overcoming Trauma: Your Guide to Healing and Reclaiming Your Life Back cuts through the complexity of recovery, offering clear, actionable guidance on everything from understanding your body's reaction to trauma to setting healthy boundaries and fostering resilience. Learn how to transform pain into power and systematically work toward creating the vibrant, whole life you thought trauma had stolen from you.
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