Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood

Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood

Daniels, Natasha

Paperback

Biographies GeneralCognitionSelf-Help

Currently unavailable to order

ISBN10: 1805011979
ISBN13: 9781805011972
Publisher: Jessica Kingsley Publishers
Published: Sep 19 2024
Pages: 256
Weight: 0.55
Height: 0.80 Width: 5.40 Depth: 8.40
Language: English

Look around you at all the people connecting and socializing. And you are just standing here alone, like a social reject, again. Nobody likes you. Why would they want someone like you around?

For years, social anxiety whispered its way into Natasha Daniels' mind and quietly sabotaged her life. Even while working as a therapist, helping children to cope with their own anxiety, insecurity lurked in the shadows pointing out the stares, the rejection, the vicious comments from online strangers.

In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.

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