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On Going to Sleep [By C.H. Moore]
Paperback
General World HistoryMental HealthSelf-Help
ISBN13: 9781143879487
Publisher: Nabu Press
Published: Feb 5 2010
Pages: 78
Weight: 0.27
Height: 0.16 Width: 6.14 Depth: 9.21
Language: English
On Going to Sleep offers practical guidance and thoughtful reflections on achieving restful sleep. Written by Charles Hewitt Moore, this book explores the art of relaxation and mental preparation necessary for overcoming insomnia and fostering a peaceful night's rest. Moore provides insights into calming the mind and creating an environment conducive to sleep.
A valuable resource for anyone struggling with sleeplessness, On Going to Sleep combines timeless wisdom with actionable advice, making it an enduring guide to improving sleep quality and overall well-being.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.
This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.
As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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