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Not Your Average Anxiety Journal
Hardcover
Publisher Price: $29.99
ISBN13: 9781763745919
Publisher: Calm Minds Clinic
Published: Oct 10 2024
Pages: 80
Weight: 0.63
Height: 0.38 Width: 5.82 Depth: 8.26
Language: English
Anxiety is tough, but so are you - and this journal is here to prove it.
Packed with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting
space to share.
Ready to start feeling more in control?
Let's do this!
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