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Notes Green Room
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ISBN10: 0787943789
ISBN13: 9780787943783
Publisher: John Wiley & Sons
Published: Jul 14 1998
Pages: 240
Weight: 0.72
Height: 0.72 Width: 6.19 Depth: 9.71
Language: English
ISBN13: 9780787943783
Publisher: John Wiley & Sons
Published: Jul 14 1998
Pages: 240
Weight: 0.72
Height: 0.72 Width: 6.19 Depth: 9.71
Language: English
Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musicalperformance anxiety and suggests methods for dealing with iteffectively. The authors show how proper preparation?as well astechniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of varioussizes?can relieve the compulsion that often accompanies anindividual's performance. An essential resource for musicians atany level.
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