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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
No Bullshit Therapy: What Actually Helps People Change: For the people who understood everything and changed nothing.

No Bullshit Therapy: What Actually Helps People Change: For the people who understood everything and changed nothing.

Paperback

Addiction & RecoveryMental HealthSelf-Help

Currently unavailable to order

ISBN13: 9798198365933
Publisher: Independently Published
Published: Jun 7 2026
Pages: 270
Weight: 0.59
Height: 0.61 Width: 5.00 Depth: 8.00
Language: English

Are you ready to finally change? You've done the work, been to therapy. You've sat in the circles, sat through the groups. Made the promises, meant them, and watched them fall apart anyway. Maybe you've watched someone you love do all the same things. And it's still not sticking.

There's a reason for that. And it has nothing to do with willingness, higher powers, or hitting rock bottom.

The addiction treatment industry has been recycling the same tired playbook for decades - more processing, more insight, more feelings circles - while relapse rates stay exactly where they've always been. It's not that the people running these programs don't care. It's that the model is broken, and nobody wants to say it out loud.

As a therapist, Paul Collette spent years working inside the addiction treatment system - and grew increasingly frustrated by what he kept seeing. Clients who genuinely wanted to change were cycling through the same programs, absorbing the same messages, and ending up in the same places. The problem wasn't the clients. The problem was the approach. No Bullshit Therapy is the result - a direct, clinically grounded, no-sugarcoating guide to what drives addiction, what keeps people stuck, and what finally moves the needle. Built around his RACT model (Reality Anchored Change Therapy), it dismantles the myths the industry keeps recycling and replaces them with a framework built on what real change actually requires.

In No Bullshit Therapy, you'll learn:

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