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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness for a Peaceful Existence

Mindfulness for a Peaceful Existence

Paperback

Mental Health

ISBN10: 1720159769
ISBN13: 9781720159766
Publisher: Independently Published
Published: Sep 20 2018
Pages: 112
Weight: 0.30
Height: 0.40 Width: 5.90 Depth: 8.90
Language: English
This book explores how to use mindfulness skills to create a genuinely happy life. It offers an in-depth explanation of the roots of anxiety and depression, self-loathing and unhappiness, and offers solutions so that one can find their way back to peace.

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Mental Health