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Mindfulness-Based Compassionate Living
Paperback
ISBN13: 9781138022157
Publisher: Routledge
Published: May 28 2015
Pages: 226
Weight: 0.81
Height: 0.55 Width: 6.14 Depth: 9.21
Language: English
This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.
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