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Mandala Dogs: Adult Coloring Book
Paperback
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ISBN13: 9798857083413
Publisher: Independently Published
Published: Aug 11 2023
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Aug 11 2023
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
Adult coloring pages have become increasingly popular as a form of relaxation and stress relief. When coloring, the brain enters a meditative state, similar to what is achieved during the practice of meditation or mindfulness. Focusing on the choice of colors, the intricate details of the design, and the repetitive movement of filling in areas can help calm the mind and reduce anxiety.
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